RENTON, Wash. (AP) Soon after the parade and television appearances and celebrations were over, the message changed for the Seattle Seahawks.
Winning the first Super Bowl in franchise history was just that - history.
''What's happened before is obviously significant, but it doesn't mean anything unless we go out and keep working,'' Seattle coach Pete Carroll said.
Seattle begins training camp Friday with mostly the same roster that raised the championship trophy last February in New Jersey. The Seahawks' offseason priorities were focused on keeping their own, and they accomplished that task by signing safety Earl Thomas and cornerback Richard Sherman to long-term extensions, wide receiver Doug Baldwin to a shorter deal, bringing back defensive end Michael Bennett before he reached free agency and keeping Carroll in charge through 2016.
The attrition that came with being the Super Bowl champ created position questions Seattle must solve in training camp to help it remain on top of arguably the toughest division in football.
''I definitely believe we're way further ahead. It's exciting. You have an itch because you know how to do it at a very high level, and the best part about it is we can continue to do it better,'' QB Russell Wilson said. ''There's a lot more ways that we can be better, there's a lot more ways that I can be better, and that's the great part about it.''
Some things to watch for as Seattle opens camp:
MONEY TALKS: Running back Marshawn Lynch nearly skipped June's mandatory minicamp because he wants the final two years of his contract reworked. He ultimately showed to avoid a hefty fine, but that doesn't change his desire for a little more cash. Lynch is scheduled to make $5.5 million in 2014.
Lynch has been the workhorse Seattle has leaned on the past three seasons. He's helped bring the team its first Super Bowl title, and despite his quirks, has wide-ranging respect in the locker room. The last thing the Seahawks would seem to need is Lynch unhappy heading into the season.
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