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Injured reserves thinning.

Injured reserves thinning.

The Seattle Seahawks defense got a shot in the arm when injured players, Chad Brown, Isaiah Kacyvenski and Ken Lucas returned to the practice field on Monday. The three, play an integral part in the Hawks defense and will be counted on this season to make huge contributions.

  Brown is a former All Pro Linebacker who recovering from a broken a foot that required surgery. Brown is a pass rushing specialist who can intimidate opposing quarterbacks. Brown took part in drills but did not participate in full contact situations. "It's a baby step, this is a start. I didn't do any contact. I'm going to incorporate what I've learned by watching into action, and it's a... Recommended Stories

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